Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Enjoy a light, airy scramble featuring farm-fresh eggs, vibrant spinach, and tangy crumbled feta. This dish brings a delightful balance of savory richness and vibrant greens, perfect for any time of day.

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NUTRITION

194kcal
Protein
11.2g
Fat
15.6g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup fresh spinach

1 oz crumbled feta cheese

1 tsp olive oil

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth with a pinch of salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-low heat and add olive oil.

  • 3

    Add the fresh spinach to the skillet; sauté for about 1 minute until just wilted.

  • 4

    Pour in the whisked eggs, allowing them to settle, then begin gently stirring with a spatula, forming soft curds.

  • 5

    When the eggs are nearly set but still slightly runny, sprinkle the crumbled feta over the top.

  • 6

    Continue to cook until the eggs are fully set but remain moist and fluffy. Serve immediately.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Enjoy a light, airy scramble featuring farm-fresh eggs, vibrant spinach, and tangy crumbled feta. This dish brings a delightful balance of savory richness and vibrant greens, perfect for any time of day.

NUTRITION

194kcal
Protein
11.2g
Fat
15.6g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup fresh spinach

1 oz crumbled feta cheese

1 tsp olive oil

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth with a pinch of salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-low heat and add olive oil.

  • 3

    Add the fresh spinach to the skillet; sauté for about 1 minute until just wilted.

  • 4

    Pour in the whisked eggs, allowing them to settle, then begin gently stirring with a spatula, forming soft curds.

  • 5

    When the eggs are nearly set but still slightly runny, sprinkle the crumbled feta over the top.

  • 6

    Continue to cook until the eggs are fully set but remain moist and fluffy. Serve immediately.