Silky Dark Chocolate Avocado Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Dark Chocolate Avocado Mousse

YOUR SOLIN GENERATED RECIPE

Silky Dark Chocolate Avocado Mousse

Indulge in this velvety, decadent dark chocolate avocado mousse that harmoniously blends the creaminess of avocado and silken tofu with the rich notes of cocoa and a hint of vanilla. This versatile dessert can suit breakfast, lunch, or dinner, providing a satisfying balance of protein and healthy fats while keeping the calorie count in check.

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NUTRITION

341kcal
Protein
35.5g
Fat
15.6g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

1/2 medium Avocado (≈115g)

100g Silken Tofu

100g Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1/2 scoop Chocolate Whey Protein Powder (≈20g)

1 tsp Maple Syrup

1/2 tsp Vanilla Extract

1 pinch Salt

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cut the avocado in half, remove the pit, and scoop out approximately 1/2 of the flesh into a blender or food processor.

  • 2

    Add the silken tofu and nonfat Greek yogurt to the blender along with the unsweetened cocoa powder.

  • 3

    Incorporate the chocolate whey protein powder, maple syrup, vanilla extract, and a pinch of salt.

  • 4

    Blend the mixture until completely smooth and creamy, stopping to scrape down the sides if necessary.

  • 5

    Taste and adjust sweetness or cocoa intensity as needed. If the consistency is too thick, add a splash of water or unsweetened almond milk.

  • 6

    Spoon the mousse into a serving bowl and chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld and the texture to firm slightly.

Silky Dark Chocolate Avocado Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Dark Chocolate Avocado Mousse

YOUR SOLIN GENERATED RECIPE

Silky Dark Chocolate Avocado Mousse

Indulge in this velvety, decadent dark chocolate avocado mousse that harmoniously blends the creaminess of avocado and silken tofu with the rich notes of cocoa and a hint of vanilla. This versatile dessert can suit breakfast, lunch, or dinner, providing a satisfying balance of protein and healthy fats while keeping the calorie count in check.

NUTRITION

341kcal
Protein
35.5g
Fat
15.6g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

1/2 medium Avocado (≈115g)

100g Silken Tofu

100g Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1/2 scoop Chocolate Whey Protein Powder (≈20g)

1 tsp Maple Syrup

1/2 tsp Vanilla Extract

1 pinch Salt

PREPARATION

  • 1

    Cut the avocado in half, remove the pit, and scoop out approximately 1/2 of the flesh into a blender or food processor.

  • 2

    Add the silken tofu and nonfat Greek yogurt to the blender along with the unsweetened cocoa powder.

  • 3

    Incorporate the chocolate whey protein powder, maple syrup, vanilla extract, and a pinch of salt.

  • 4

    Blend the mixture until completely smooth and creamy, stopping to scrape down the sides if necessary.

  • 5

    Taste and adjust sweetness or cocoa intensity as needed. If the consistency is too thick, add a splash of water or unsweetened almond milk.

  • 6

    Spoon the mousse into a serving bowl and chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld and the texture to firm slightly.