Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. The dish boasts a satisfying blend of textures and flavors—tender, juicy chicken complemented by nutty quinoa and savory roasted broccoli enhanced with a hint of olive oil.

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NUTRITION

400kcal
Protein
43g
Fat
11.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

2 cups Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked through and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, stirring halfway through, until edges are slightly crispy.

  • 6

    Heat the cooked quinoa gently if needed, or serve at room temperature.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. The dish boasts a satisfying blend of textures and flavors—tender, juicy chicken complemented by nutty quinoa and savory roasted broccoli enhanced with a hint of olive oil.

NUTRITION

400kcal
Protein
43g
Fat
11.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

2 cups Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked through and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, stirring halfway through, until edges are slightly crispy.

  • 6

    Heat the cooked quinoa gently if needed, or serve at room temperature.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your nutritious lunch.