YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Brown Rice
Savor a delightful plate of perfectly seared salmon paired with tender steamed asparagus and a serving of nutty brown rice. This dish balances a rich, buttery fish flavor with crisp green asparagus and the wholesome taste of whole grains, creating a dinner that's both satisfying and nutritious.
INGREDIENTS
6 oz Salmon Fillet
1/2 cup cooked Brown Rice
1 cup Asparagus
1 tsp Olive Oil
Salt and Pepper to taste
1 tbsp Lemon Juice
PREPARATION
Heat a non-stick skillet over medium-high heat and add the olive oil.
Season the salmon fillet with salt and pepper on both sides.
Place the salmon in the skillet, skin-side down if applicable, and sear for about 3-4 minutes until a golden crust forms.
Flip the salmon and cook for another 3-4 minutes until it's opaque in the center.
Meanwhile, steam the asparagus by placing it in a steamer basket over boiling water for about 4-5 minutes, until tender yet crisp.
Heat the pre-cooked brown rice if necessary, or serve it at room temperature.
Drizzle the seared salmon with lemon juice for a burst of freshness and serve alongside the asparagus and brown rice.