Lemon Garlic Shrimp with Whole Wheat Pasta, Fresh Spinach, and Blistered Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Shrimp with Whole Wheat Pasta, Fresh Spinach, and Blistered Tomatoes

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Shrimp with Whole Wheat Pasta, Fresh Spinach, and Blistered Tomatoes

Enjoy a vibrant and satisfying dish where succulent lemon garlic shrimp meets hearty whole wheat pasta, fresh spinach, and blistered tomatoes. This dish not only bursts with flavor from zesty lemon and garlic but also delivers a balanced mix of lean protein and wholesome carbohydrates, perfect for a nourishing meal any time of day.

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NUTRITION

386kcal
Protein
45.2g
Fat
7.9g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

150 grams Shrimp

1 cup Whole Wheat Pasta (140g cooked)

1 cup Fresh Spinach

1 medium Tomato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, pat the shrimp dry. In a bowl, toss the shrimp with minced garlic, lemon juice, a pinch of salt, and pepper.

  • 3

    Heat the olive oil in a skillet over medium-high heat. Add the shrimp and cook for about 2-3 minutes per side until they turn pink and are cooked through.

  • 4

    Remove the shrimp from the skillet and set aside. In the same skillet, add the tomato halves (blister them cut side down) and cook for about 2 minutes until they soften and char slightly.

  • 5

    Lower the heat and add the fresh spinach to the skillet. Stir until the spinach wilts, about 1 minute.

  • 6

    Return the cooked shrimp to the skillet. Toss in the pasta and gently mix so that all ingredients are well combined and heated through.

  • 7

    Taste and adjust seasoning with additional lemon juice, salt, or pepper as needed. Serve warm.

Lemon Garlic Shrimp with Whole Wheat Pasta, Fresh Spinach, and Blistered Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Shrimp with Whole Wheat Pasta, Fresh Spinach, and Blistered Tomatoes

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Shrimp with Whole Wheat Pasta, Fresh Spinach, and Blistered Tomatoes

Enjoy a vibrant and satisfying dish where succulent lemon garlic shrimp meets hearty whole wheat pasta, fresh spinach, and blistered tomatoes. This dish not only bursts with flavor from zesty lemon and garlic but also delivers a balanced mix of lean protein and wholesome carbohydrates, perfect for a nourishing meal any time of day.

NUTRITION

386kcal
Protein
45.2g
Fat
7.9g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

150 grams Shrimp

1 cup Whole Wheat Pasta (140g cooked)

1 cup Fresh Spinach

1 medium Tomato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Bring a pot of water to a boil and cook whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, pat the shrimp dry. In a bowl, toss the shrimp with minced garlic, lemon juice, a pinch of salt, and pepper.

  • 3

    Heat the olive oil in a skillet over medium-high heat. Add the shrimp and cook for about 2-3 minutes per side until they turn pink and are cooked through.

  • 4

    Remove the shrimp from the skillet and set aside. In the same skillet, add the tomato halves (blister them cut side down) and cook for about 2 minutes until they soften and char slightly.

  • 5

    Lower the heat and add the fresh spinach to the skillet. Stir until the spinach wilts, about 1 minute.

  • 6

    Return the cooked shrimp to the skillet. Toss in the pasta and gently mix so that all ingredients are well combined and heated through.

  • 7

    Taste and adjust seasoning with additional lemon juice, salt, or pepper as needed. Serve warm.