Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light yet protein-packed scramble featuring fluffy egg whites, vibrant sautéed spinach, and crispy turkey bacon, all brought together with a hint of olive oil for richness. This balanced breakfast is satisfying and fuels your morning with clean, nutrient-dense ingredients.

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NUTRITION

255kcal
Protein
27.3g
Fat
17.3g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

2 slices turkey bacon

1 cup fresh spinach

1 tablespoon olive oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until crispy, about 3-4 minutes per side. Remove and set aside.

  • 3

    In the same skillet, add the spinach and sauté briefly until wilted, about 1 minute.

  • 4

    Pour in the egg whites and gently scramble with the spinach until just set, about 2-3 minutes.

  • 5

    Crumble the cooked turkey bacon into the scramble, and season with salt and pepper to taste.

  • 6

    Serve immediately while warm.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light yet protein-packed scramble featuring fluffy egg whites, vibrant sautéed spinach, and crispy turkey bacon, all brought together with a hint of olive oil for richness. This balanced breakfast is satisfying and fuels your morning with clean, nutrient-dense ingredients.

NUTRITION

255kcal
Protein
27.3g
Fat
17.3g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

2 slices turkey bacon

1 cup fresh spinach

1 tablespoon olive oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until crispy, about 3-4 minutes per side. Remove and set aside.

  • 3

    In the same skillet, add the spinach and sauté briefly until wilted, about 1 minute.

  • 4

    Pour in the egg whites and gently scramble with the spinach until just set, about 2-3 minutes.

  • 5

    Crumble the cooked turkey bacon into the scramble, and season with salt and pepper to taste.

  • 6

    Serve immediately while warm.