YOUR SOLIN GENERATED RECIPE
Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon
A satisfying breakfast scramble combining fluffy egg whites with creamy low-fat cottage cheese, fresh spinach and a hint of sweetness from diced bell pepper, all perfectly harmonized with crispy turkey bacon and finished with a drizzle of olive oil and slices of ripe avocado. This dish is a vibrant, nutrient-packed start to your day with a balanced blend of protein, healthy fats, and complex flavors.
INGREDIENTS
0.75 cup Egg Whites (180g)
0.25 cup Low-Fat Cottage Cheese (60g)
1 cup Fresh Spinach (30g)
1 slice Turkey Bacon (14g)
1 tablespoon Olive Oil (14g)
0.5 cup Diced Bell Pepper (75g)
0.25 whole Avocado (50g)
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Crisp the turkey bacon in the skillet until it is golden and slightly crisped, then remove and chop into bite-sized pieces.
Add the diced bell pepper to the skillet and sauté for about 2 minutes until softened.
Pour in the egg whites and gently scramble them, stirring continuously.
When the egg whites are still slightly runny, stir in the low-fat cottage cheese and fresh spinach, allowing the spinach to wilt.
Return the chopped turkey bacon to the skillet and mix well.
Plate the scramble and top with slices of avocado. Season with salt and pepper to taste before serving.