Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a light, refreshing mousse that blends velvety nonfat Greek yogurt with a hint of vanilla whey protein, bursting with vibrant mixed berries and a nutritional boost from chia seeds, all lightly sweetened with a touch of honey. This dessert is perfectly crafted to satisfy your sweet cravings while supporting your protein goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

37.5g

Fat

5.2g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until completely smooth and well incorporated.
2
Gently fold in the mixed berries and chia seeds, ensuring an even distribution without breaking the berries.
3
Drizzle the teaspoon of honey over the mixture and give a light stir to blend the flavors.
4
Chill the mousse in the refrigerator for at least 15 minutes to allow the chia seeds to expand and meld the textures.
5
Serve chilled for a refreshing, protein-rich dessert.