Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Nonfat Greek Yogurt (125g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1 tbsp Almond Butter (16g); 1 tbsp Chia Seeds (12g); 1/2 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a velvety, protein-packed mousse that combines the creamy tang of nonfat Greek yogurt with the smooth richness of protein powder, accented by the fresh burst of mixed berries and a hint of almond butter and chia seeds. This dessert delights your palate while keeping the macros balanced to fuel your wellness goals.

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NUTRITION

Protein

42.6g

Fat

14g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tbsp Almond Butter (16g)

1 tbsp Chia Seeds (12g)

1/2 tsp Vanilla Extract

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PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt and vanilla whey protein powder.
2
Stir in the vanilla extract until the mixture becomes smooth and evenly blended.
3
Gently fold in the mixed berries, ensuring that the berries remain whole for bursts of flavor.
4
Swirl in the almond butter and sprinkle the chia seeds on top, mixing lightly to distribute them.
5
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to expand for added thickness.
6
Serve chilled and enjoy your silky, protein-rich dessert.