YOUR SOLIN GENERATED RECIPE
Healthy Fluffy Protein Pancakes
Savor these light and airy protein pancakes that offer a perfect balance of flavor and nutrition. Blending egg whites, oats, banana, and a scoop of protein powder, these pancakes are fluffy delights that keep you fueled and satisfied, making them an excellent choice for a nourishing breakfast, lunch, or dinner.
INGREDIENTS
0.5 cup Egg Whites (125g)
0.125 cup Rolled Oats (30g)
1 scoop Protein Powder (30g)
0.5 medium Banana (60g)
0.33 cup Unsweetened Almond Milk (80g)
0.5 tsp Baking Powder
0.5 tsp Cinnamon
PREPARATION
In a blender, combine the egg whites, rolled oats, banana, protein powder, almond milk, baking powder, and cinnamon. Blend until smooth to form a thick batter.
Let the batter rest for 5 minutes to allow the oats to soften.
Heat a non-stick skillet over medium heat and spray lightly with cooking spray.
Pour about 1/4 cup of batter per pancake onto the skillet and cook until bubbles form on the surface, about 2-3 minutes.
Flip the pancake and cook for another 1-2 minutes until both sides are golden and the pancake is cooked through.
Repeat with the remaining batter. Serve warm and enjoy your protein-packed, fluffy pancakes.