Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet filling lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all drizzled with a hint of olive oil for a subtle richness. Each bite delivers a satisfying balance of lean protein, wholesome grains, and nutrient-packed vegetables.

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NUTRITION

361kcal
Protein
40.2g
Fat
10.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss the broccoli with olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for about 15 minutes or until tender and slightly charred.

  • 6

    Heat the cooked quinoa if desired or serve it at room temperature.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and enjoy your well-balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet filling lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all drizzled with a hint of olive oil for a subtle richness. Each bite delivers a satisfying balance of lean protein, wholesome grains, and nutrient-packed vegetables.

NUTRITION

361kcal
Protein
40.2g
Fat
10.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss the broccoli with olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for about 15 minutes or until tender and slightly charred.

  • 6

    Heat the cooked quinoa if desired or serve it at room temperature.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and enjoy your well-balanced lunch.