Creamy Cinnamon Oats with Fresh Banana and Crisp Apple

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Oats with Fresh Banana and Crisp Apple

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Oats with Fresh Banana and Crisp Apple

Enjoy a warm and comforting bowl of creamy oats infused with fragrant cinnamon, balanced by the natural sweetness of fresh banana and the crisp texture of apple. This delightful dish delivers a satisfying blend of creamy, crunchy, and fruity flavors, perfect for fueling your day.

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NUTRITION

533kcal
Protein
38.7g
Fat
7.1g
Carbs
85g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup low-fat milk (244g)

1 medium banana (118g)

1 small apple (100g)

1 scoop vanilla whey protein powder (30g)

1 teaspoon cinnamon

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PREPARATION

  • 1

    Combine the rolled oats and low-fat milk in a small saucepan and bring to a gentle boil over medium heat.

  • 2

    Reduce the heat and simmer for 3-5 minutes, stirring occasionally until the oats start to soften and absorb most of the milk.

  • 3

    Stir in the vanilla whey protein powder and cinnamon until fully mixed and the oatmeal becomes creamy.

  • 4

    Slice the banana and apple into bite-sized pieces.

  • 5

    Transfer the creamy oats to a bowl and top with the sliced banana and apple.

  • 6

    Enjoy your nutrient-rich meal warm, relishing the blend of creamy texture and fresh fruit crispness.

Creamy Cinnamon Oats with Fresh Banana and Crisp Apple

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Oats with Fresh Banana and Crisp Apple

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Oats with Fresh Banana and Crisp Apple

Enjoy a warm and comforting bowl of creamy oats infused with fragrant cinnamon, balanced by the natural sweetness of fresh banana and the crisp texture of apple. This delightful dish delivers a satisfying blend of creamy, crunchy, and fruity flavors, perfect for fueling your day.

NUTRITION

533kcal
Protein
38.7g
Fat
7.1g
Carbs
85g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup low-fat milk (244g)

1 medium banana (118g)

1 small apple (100g)

1 scoop vanilla whey protein powder (30g)

1 teaspoon cinnamon

PREPARATION

  • 1

    Combine the rolled oats and low-fat milk in a small saucepan and bring to a gentle boil over medium heat.

  • 2

    Reduce the heat and simmer for 3-5 minutes, stirring occasionally until the oats start to soften and absorb most of the milk.

  • 3

    Stir in the vanilla whey protein powder and cinnamon until fully mixed and the oatmeal becomes creamy.

  • 4

    Slice the banana and apple into bite-sized pieces.

  • 5

    Transfer the creamy oats to a bowl and top with the sliced banana and apple.

  • 6

    Enjoy your nutrient-rich meal warm, relishing the blend of creamy texture and fresh fruit crispness.