Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced, flavorful meal featuring tender grilled chicken, perfectly roasted broccoli enhanced with a hint of olive oil, and fluffy, nutty quinoa. This dish offers a satisfying mix of lean protein and wholesome grains ideal for a midday energy boost.

Try 3 days free, then $12.99 / mo.

NUTRITION

404kcal
Protein
42.7g
Fat
11.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 6-ounce chicken breast with your favorite salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Let it rest before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for 12-15 minutes, stirring halfway through, until tender and slightly charred.

  • 6

    Prepare the quinoa according to package directions if not already cooked. Typically, simmer 1/2 cup of quinoa in water until fluffy.

  • 7

    Plate the grilled chicken with the roasted broccoli and quinoa. Serve warm and enjoy your balanced, nutritious meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced, flavorful meal featuring tender grilled chicken, perfectly roasted broccoli enhanced with a hint of olive oil, and fluffy, nutty quinoa. This dish offers a satisfying mix of lean protein and wholesome grains ideal for a midday energy boost.

NUTRITION

404kcal
Protein
42.7g
Fat
11.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 6-ounce chicken breast with your favorite salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Let it rest before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for 12-15 minutes, stirring halfway through, until tender and slightly charred.

  • 6

    Prepare the quinoa according to package directions if not already cooked. Typically, simmer 1/2 cup of quinoa in water until fluffy.

  • 7

    Plate the grilled chicken with the roasted broccoli and quinoa. Serve warm and enjoy your balanced, nutritious meal.