Sheet Pan Lemon Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

Enjoy a vibrant, healthful dinner featuring tender lemon herb chicken paired with perfectly roasted broccoli. This dish bursts with zesty lemon, aromatic garlic, and fresh herbs for a truly satisfying meal that's both nourishing and delicious.

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NUTRITION

330kcal
Protein
39.4g
Fat
13.7g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups Broccoli

2 tsp Olive Oil

1/2 Lemon

2 cloves Garlic

2 tbsp Fresh Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, juice from half a lemon, minced garlic, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast and broccoli on a sheet pan. Drizzle the lemon-herb mixture evenly over the chicken and broccoli, ensuring everything is well-coated.

  • 4

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the broccoli is tender with slightly crispy edges.

  • 5

    Remove from the oven and let the chicken rest for a few minutes before serving.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

Enjoy a vibrant, healthful dinner featuring tender lemon herb chicken paired with perfectly roasted broccoli. This dish bursts with zesty lemon, aromatic garlic, and fresh herbs for a truly satisfying meal that's both nourishing and delicious.

NUTRITION

330kcal
Protein
39.4g
Fat
13.7g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups Broccoli

2 tsp Olive Oil

1/2 Lemon

2 cloves Garlic

2 tbsp Fresh Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, juice from half a lemon, minced garlic, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast and broccoli on a sheet pan. Drizzle the lemon-herb mixture evenly over the chicken and broccoli, ensuring everything is well-coated.

  • 4

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the broccoli is tender with slightly crispy edges.

  • 5

    Remove from the oven and let the chicken rest for a few minutes before serving.