Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

Enjoy a light yet satisfying dish of fluffy scrambled eggs enhanced with a blend of fresh herbs and perfectly sautéed spinach. This simple yet flavorful recipe brings together the comforting richness of eggs with the delicate, aromatic notes of parsley and chives, making it a versatile meal for any time of day.

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NUTRITION

393kcal
Protein
37.4g
Fat
24.1g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

3 Egg Whites

2 Tablespoons Fresh Herbs (Parsley & Chives)

1 Cup Baby Spinach

1 Teaspoon Olive Oil

1 Clove Garlic

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PREPARATION

  • 1

    Crack the large eggs into a bowl and add the egg whites. Whisk together until the mixture is smooth and slightly frothy.

  • 2

    Rinse the baby spinach and roughly chop the fresh herbs. Set aside.

  • 3

    Heat the olive oil in a nonstick skillet over medium heat. Add the minced garlic, and sauté for about 30 seconds until fragrant.

  • 4

    Add the spinach to the skillet and stir until it starts to wilt, about 1-2 minutes.

  • 5

    Pour in the egg mixture, allowing it to spread evenly over the greens. Let sit undisturbed for a few seconds before gently stirring.

  • 6

    Using a spatula, gently fold and scramble the eggs with the spinach and herbs until they are softly set, taking care not to overcook.

  • 7

    Remove from heat and transfer immediately to a plate. Garnish with the additional fresh herbs if desired, and serve warm.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

Enjoy a light yet satisfying dish of fluffy scrambled eggs enhanced with a blend of fresh herbs and perfectly sautéed spinach. This simple yet flavorful recipe brings together the comforting richness of eggs with the delicate, aromatic notes of parsley and chives, making it a versatile meal for any time of day.

NUTRITION

393kcal
Protein
37.4g
Fat
24.1g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

3 Egg Whites

2 Tablespoons Fresh Herbs (Parsley & Chives)

1 Cup Baby Spinach

1 Teaspoon Olive Oil

1 Clove Garlic

PREPARATION

  • 1

    Crack the large eggs into a bowl and add the egg whites. Whisk together until the mixture is smooth and slightly frothy.

  • 2

    Rinse the baby spinach and roughly chop the fresh herbs. Set aside.

  • 3

    Heat the olive oil in a nonstick skillet over medium heat. Add the minced garlic, and sauté for about 30 seconds until fragrant.

  • 4

    Add the spinach to the skillet and stir until it starts to wilt, about 1-2 minutes.

  • 5

    Pour in the egg mixture, allowing it to spread evenly over the greens. Let sit undisturbed for a few seconds before gently stirring.

  • 6

    Using a spatula, gently fold and scramble the eggs with the spinach and herbs until they are softly set, taking care not to overcook.

  • 7

    Remove from heat and transfer immediately to a plate. Garnish with the additional fresh herbs if desired, and serve warm.