YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a wholesome, protein-packed lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. A light drizzle of olive oil brightens the roasted vegetables, creating a balance of savory flavors and textures that satisfy your lunch cravings while keeping the meal clean and nutritious.
INGREDIENTS
6 oz Chicken Breast
1 cup Broccoli
1/2 cup Cooked Quinoa
1 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.
While the chicken is grilling, preheat your oven to 400°F to roast the broccoli.
Toss the broccoli in a bowl with olive oil, salt, and pepper, then spread it evenly on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.
Prepare the quinoa according to package instructions if it isn’t pre-cooked.
Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa, and enjoy your balanced and delicious lunch.