Healthy Creamy Beef and Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Beef and Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Beef and Mushroom Pasta

Enjoy a vibrant twist on a classic pasta dish with lean ground beef and earthy mushrooms combined in a light, creamy sauce. The dish features whole wheat pasta and a balance of savory flavors, making it a satisfying meal perfect for dinner.

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NUTRITION

485kcal
Protein
39g
Fat
20.5g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Mushrooms, White

1 cup Whole Wheat Pasta (cooked)

1/4 cup Low-Fat Milk

1 tsp Olive Oil

1/4 medium Yellow Onion

1 clove Garlic

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the finely chopped yellow onion and minced garlic, sauté until fragrant and translucent.

  • 3

    Add the lean ground beef to the skillet, breaking it apart and cooking until evenly browned.

  • 4

    Stir in the sliced mushrooms and cook until they soften and begin to release their moisture.

  • 5

    Mix in the cooked whole wheat pasta followed by the low-fat milk, stirring well to combine and create a light, creamy sauce.

  • 6

    Allow the mixture to simmer for a couple of minutes until the sauce thickens slightly. Season with salt and pepper to taste.

  • 7

    Serve immediately and enjoy this healthy, creamy beef and mushroom pasta.

Healthy Creamy Beef and Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Beef and Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Beef and Mushroom Pasta

Enjoy a vibrant twist on a classic pasta dish with lean ground beef and earthy mushrooms combined in a light, creamy sauce. The dish features whole wheat pasta and a balance of savory flavors, making it a satisfying meal perfect for dinner.

NUTRITION

485kcal
Protein
39g
Fat
20.5g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Mushrooms, White

1 cup Whole Wheat Pasta (cooked)

1/4 cup Low-Fat Milk

1 tsp Olive Oil

1/4 medium Yellow Onion

1 clove Garlic

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the finely chopped yellow onion and minced garlic, sauté until fragrant and translucent.

  • 3

    Add the lean ground beef to the skillet, breaking it apart and cooking until evenly browned.

  • 4

    Stir in the sliced mushrooms and cook until they soften and begin to release their moisture.

  • 5

    Mix in the cooked whole wheat pasta followed by the low-fat milk, stirring well to combine and create a light, creamy sauce.

  • 6

    Allow the mixture to simmer for a couple of minutes until the sauce thickens slightly. Season with salt and pepper to taste.

  • 7

    Serve immediately and enjoy this healthy, creamy beef and mushroom pasta.