Hearty Turkey Chile

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Turkey Chile

YOUR SOLIN GENERATED RECIPE

Hearty Turkey Chile

A robust and satisfying bowl of turkey chile featuring lean ground turkey, nutrient-packed black beans, and a medley of fresh vegetables simmered in aromatic spices, perfect for a filling breakfast, lunch, or dinner.

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NUTRITION

359kcal
Protein
31.6g
Fat
11.4g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/2 cup Bell Pepper

1/4 cup Onion

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the ground turkey and cook until browned, breaking it up as it cooks.

  • 2

    Stir in the diced onion and bell pepper; sauté until they begin to soften, about 3-4 minutes.

  • 3

    Add the chili powder, cumin, salt, and pepper, stirring to evenly coat the meat and veggies.

  • 4

    Mix in the black beans and diced tomatoes, allowing the mixture to simmer for an additional 5-7 minutes so the flavors meld together.

  • 5

    Taste and adjust the seasoning if necessary, then serve hot. Enjoy your hearty turkey chile as a satisfying meal any time of day!

Hearty Turkey Chile

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Turkey Chile

YOUR SOLIN GENERATED RECIPE

Hearty Turkey Chile

A robust and satisfying bowl of turkey chile featuring lean ground turkey, nutrient-packed black beans, and a medley of fresh vegetables simmered in aromatic spices, perfect for a filling breakfast, lunch, or dinner.

NUTRITION

359kcal
Protein
31.6g
Fat
11.4g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/2 cup Bell Pepper

1/4 cup Onion

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the ground turkey and cook until browned, breaking it up as it cooks.

  • 2

    Stir in the diced onion and bell pepper; sauté until they begin to soften, about 3-4 minutes.

  • 3

    Add the chili powder, cumin, salt, and pepper, stirring to evenly coat the meat and veggies.

  • 4

    Mix in the black beans and diced tomatoes, allowing the mixture to simmer for an additional 5-7 minutes so the flavors meld together.

  • 5

    Taste and adjust the seasoning if necessary, then serve hot. Enjoy your hearty turkey chile as a satisfying meal any time of day!