Lemon Herb Roasted Chicken and Quinoa Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken and Quinoa Bowl

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken and Quinoa Bowl

A bright and nutritious bowl featuring tender lemon herb roasted chicken paired with fluffy quinoa, vibrant spinach, and juicy cherry tomatoes. The zesty lemon dressing and fresh herbs elevate this dish, making it a satisfying meal that is both clean and balanced.

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NUTRITION

338kcal
Protein
36.6g
Fat
10.1g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Baby Spinach

5 Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Thyme)

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and freshly chopped herbs. Drizzle with a little olive oil and lemon juice.

  • 3

    Place the chicken on a baking sheet and roast in the oven for 18-20 minutes or until fully cooked and golden.

  • 4

    While the chicken is roasting, cook the quinoa according to package instructions.

  • 5

    In a bowl, mix the cooked quinoa with baby spinach and halved cherry tomatoes.

  • 6

    Slice the roasted chicken and place it on top of the quinoa and greens.

  • 7

    Drizzle the remaining olive oil and lemon juice over the bowl, sprinkle with extra fresh herbs if desired, and serve immediately.

Lemon Herb Roasted Chicken and Quinoa Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken and Quinoa Bowl

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken and Quinoa Bowl

A bright and nutritious bowl featuring tender lemon herb roasted chicken paired with fluffy quinoa, vibrant spinach, and juicy cherry tomatoes. The zesty lemon dressing and fresh herbs elevate this dish, making it a satisfying meal that is both clean and balanced.

NUTRITION

338kcal
Protein
36.6g
Fat
10.1g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Baby Spinach

5 Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Thyme)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and freshly chopped herbs. Drizzle with a little olive oil and lemon juice.

  • 3

    Place the chicken on a baking sheet and roast in the oven for 18-20 minutes or until fully cooked and golden.

  • 4

    While the chicken is roasting, cook the quinoa according to package instructions.

  • 5

    In a bowl, mix the cooked quinoa with baby spinach and halved cherry tomatoes.

  • 6

    Slice the roasted chicken and place it on top of the quinoa and greens.

  • 7

    Drizzle the remaining olive oil and lemon juice over the bowl, sprinkle with extra fresh herbs if desired, and serve immediately.