Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Enjoy a luxuriously creamy protein pudding that balances tangy nonfat Greek yogurt with a hint of natural sweetness and a subtle crunch from chia seeds. This light yet decadent dessert is perfect for satisfying your sweet tooth while supporting your protein needs.

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NUTRITION

234kcal
Protein
33.5g
Fat
3.3g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (113g)

1 scoop Whey Protein Isolate Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 tablespoon Chia Seeds (4.5g)

1 teaspoon Honey (7g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl or blender, combine the nonfat Greek yogurt, whey protein isolate powder, and unsweetened almond milk.

  • 2

    Add the chia seeds and honey to the mixture.

  • 3

    Blend or whisk thoroughly until the mixture is smooth and uniform in texture.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow it to thicken slightly and for the chia seeds to expand.

  • 5

    Stir once before serving to ensure consistent texture, then enjoy your silky and satisfying protein pudding.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Enjoy a luxuriously creamy protein pudding that balances tangy nonfat Greek yogurt with a hint of natural sweetness and a subtle crunch from chia seeds. This light yet decadent dessert is perfect for satisfying your sweet tooth while supporting your protein needs.

NUTRITION

234kcal
Protein
33.5g
Fat
3.3g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (113g)

1 scoop Whey Protein Isolate Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 tablespoon Chia Seeds (4.5g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a medium bowl or blender, combine the nonfat Greek yogurt, whey protein isolate powder, and unsweetened almond milk.

  • 2

    Add the chia seeds and honey to the mixture.

  • 3

    Blend or whisk thoroughly until the mixture is smooth and uniform in texture.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow it to thicken slightly and for the chia seeds to expand.

  • 5

    Stir once before serving to ensure consistent texture, then enjoy your silky and satisfying protein pudding.