Name: Sheet Pan Chicken Pizza with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 serving Whole Wheat Pizza Dough (70g); 1/4 cup Low-Fat Mozzarella Cheese (28g); 1/2 medium Bell Pepper; 1/4 medium Red Onion; 1 serving Cherry Tomatoes (75g); 1 handful Fresh Spinach (20g); 1/2 tbsp Olive Oil; 1 tsp Dried Oregano

Sheet Pan Chicken Pizza with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Chicken Pizza with Roasted Vegetables

Enjoy a vibrant, one-pan dinner featuring tender chicken breast atop a crispy whole wheat crust, layered with fresh bell peppers, red onions, cherry tomatoes, and spinach. Lightly sprinkled with low-fat mozzarella and roasted to perfection, this dish combines hearty protein with a rainbow of veggies for a balanced, delicious meal.

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NUTRITION

Protein

43.3g

Fat

15.4g

Carbs

49.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 serving Whole Wheat Pizza Dough (70g)

1/4 cup Low-Fat Mozzarella Cheese (28g)

1/2 medium Bell Pepper

1/4 medium Red Onion

1 serving Cherry Tomatoes (75g)

1 handful Fresh Spinach (20g)

1/2 tbsp Olive Oil

1 tsp Dried Oregano

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PREPARATION

1
Preheat your oven to 425°F and line a sheet pan with parchment paper.
2
Slice the chicken breast into thin strips and toss with 1/2 tbsp olive oil and dried oregano.
3
Roll out the whole wheat pizza dough onto the sheet pan, forming a thin crust.
4
Evenly distribute the chicken strips over the dough.
5
Top with thinly sliced bell pepper, red onion, halved cherry tomatoes, and a handful of fresh spinach.
6
Sprinkle the low-fat mozzarella cheese over the top.
7
Bake in the oven for 12-15 minutes or until the crust is crisp and the chicken is cooked through.
8
Remove from the oven and allow to cool for a couple of minutes before slicing and serving.