Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A delightful morning scramble that balances the creaminess of cottage cheese with the savory flavor of turkey bacon and fresh spinach. Perfectly spiced and lightly sautéed in a hint of olive oil, this breakfast offers a satisfying protein boost to kick-start your day with delicious, nutritious energy.

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NUTRITION

380kcal
Protein
35.9g
Fat
22.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

1 cup fresh spinach

3 slices turkey bacon

1 tsp olive oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Crumble the turkey bacon into bite-sized pieces and cook until crispy, about 3-4 minutes. Remove the bacon and set aside.

  • 3

    In the same skillet, pour in the beaten eggs and let them gently start to set.

  • 4

    Add the low-fat cottage cheese to the eggs, stirring gently to create a creamy scramble.

  • 5

    Fold in the fresh spinach and cook until it wilts, about 1-2 minutes.

  • 6

    Mix in the turkey bacon pieces, season with salt and pepper to taste, and continue to cook briefly until everything is heated through.

  • 7

    Transfer the scramble to a plate and serve immediately.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A delightful morning scramble that balances the creaminess of cottage cheese with the savory flavor of turkey bacon and fresh spinach. Perfectly spiced and lightly sautéed in a hint of olive oil, this breakfast offers a satisfying protein boost to kick-start your day with delicious, nutritious energy.

NUTRITION

380kcal
Protein
35.9g
Fat
22.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

1 cup fresh spinach

3 slices turkey bacon

1 tsp olive oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Crumble the turkey bacon into bite-sized pieces and cook until crispy, about 3-4 minutes. Remove the bacon and set aside.

  • 3

    In the same skillet, pour in the beaten eggs and let them gently start to set.

  • 4

    Add the low-fat cottage cheese to the eggs, stirring gently to create a creamy scramble.

  • 5

    Fold in the fresh spinach and cook until it wilts, about 1-2 minutes.

  • 6

    Mix in the turkey bacon pieces, season with salt and pepper to taste, and continue to cook briefly until everything is heated through.

  • 7

    Transfer the scramble to a plate and serve immediately.