High-Protein Whole Grain French Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Whole Grain French Toast with Fresh Berries

YOUR SOLIN GENERATED RECIPE

High-Protein Whole Grain French Toast with Fresh Berries

Savor a protein-packed twist on classic French toast using hearty whole grain bread combined with eggs, a touch of nonfat Greek yogurt, and bright fresh berries. Enhanced with cinnamon and vanilla for extra warmth and flavor, this dish delivers a balanced blend of textures and a delightful burst of fruitiness in every bite.

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NUTRITION

494kcal
Protein
35.6g
Fat
14.1g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 large Eggs

1 large Egg White

1/2 cup Nonfat Greek Yogurt

1/4 cup Unsweetened Almond Milk

1/2 cup Fresh Mixed Berries

1 teaspoon Cinnamon

1 teaspoon Vanilla Extract

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a shallow bowl, whisk together the eggs, egg white, nonfat Greek yogurt, unsweetened almond milk, cinnamon, and vanilla extract until smooth.

  • 2

    Dip each slice of whole grain bread into the mixture, ensuring both sides are evenly coated.

  • 3

    Preheat a non-stick skillet or griddle over medium heat and lightly spray with cooking spray if needed.

  • 4

    Cook the soaked bread slices for about 2-3 minutes per side or until golden brown and slightly crispy on the edges.

  • 5

    Plate the French toast and top with fresh mixed berries. Enjoy warm.

High-Protein Whole Grain French Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Whole Grain French Toast with Fresh Berries

YOUR SOLIN GENERATED RECIPE

High-Protein Whole Grain French Toast with Fresh Berries

Savor a protein-packed twist on classic French toast using hearty whole grain bread combined with eggs, a touch of nonfat Greek yogurt, and bright fresh berries. Enhanced with cinnamon and vanilla for extra warmth and flavor, this dish delivers a balanced blend of textures and a delightful burst of fruitiness in every bite.

NUTRITION

494kcal
Protein
35.6g
Fat
14.1g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 large Eggs

1 large Egg White

1/2 cup Nonfat Greek Yogurt

1/4 cup Unsweetened Almond Milk

1/2 cup Fresh Mixed Berries

1 teaspoon Cinnamon

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a shallow bowl, whisk together the eggs, egg white, nonfat Greek yogurt, unsweetened almond milk, cinnamon, and vanilla extract until smooth.

  • 2

    Dip each slice of whole grain bread into the mixture, ensuring both sides are evenly coated.

  • 3

    Preheat a non-stick skillet or griddle over medium heat and lightly spray with cooking spray if needed.

  • 4

    Cook the soaked bread slices for about 2-3 minutes per side or until golden brown and slightly crispy on the edges.

  • 5

    Plate the French toast and top with fresh mixed berries. Enjoy warm.