Name: Grilled Pesto Chicken Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 slices Whole Wheat Bread; 1 tbsp Pesto Sauce; 2 slices Tomato; 2 leaves Romaine Lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich

Savor the delicious blend of grilled chicken breast and vibrant homemade pesto nestled between whole wheat bread slices, accompanied by fresh tomatoes and crisp lettuce. This sandwich offers a delightful balance of juicy protein and fresh veggies, making it a perfect meal for any time of day.

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NUTRITION

Protein

45.5g

Fat

13g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Pesto Sauce

2 slices Tomato

2 leaves Romaine Lettuce

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with a pinch of salt and pepper.
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and lightly charred.
4
Lightly toast the whole wheat bread slices on the grill or in a toaster.
5
Spread pesto sauce on one side of each bread slice.
6
Layer the grilled chicken, tomato slices, and romaine lettuce between the bread slices.
7
Serve immediately and enjoy your flavorful Grilled Pesto Chicken Sandwich.