Crispy Buffalo Chicken Bowl with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Bowl with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Bowl with Fresh Greens

Enjoy a vibrant bowl that balances crunchy, crispy buffalo chicken with a refreshing salad of mixed greens. The tender chicken is lightly coated in almond flour, baked to a crisp, then tossed in a zesty buffalo sauce, and served over a bed of fresh, crisp greens for a satisfying and flavorful meal.

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NUTRITION

342kcal
Protein
42.6g
Fat
17g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

1/4 cup Almond Flour (~28g)

1 large Egg White (~33g)

1 tbsp Buffalo Sauce (~15g)

2 cups Mixed Greens (~60g total)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into bite-sized pieces for even cooking.

  • 3

    In a shallow bowl, combine the almond flour with a pinch of salt and pepper. In a separate bowl, lightly beat the egg white.

  • 4

    Dip the chicken pieces first in the egg white and then dredge them in the almond flour mixture until evenly coated.

  • 5

    Place the coated chicken pieces on a baking sheet lined with parchment paper. Bake for 18-20 minutes or until the chicken is cooked through and the coating is lightly crispy.

  • 6

    Once baked, transfer the hot chicken pieces to a bowl and toss them with the buffalo sauce, ensuring they are well coated.

  • 7

    To assemble the bowl, lay a bed of mixed greens in a serving bowl and top with the crispy buffalo chicken.

  • 8

    Serve immediately for a satisfying meal.

Crispy Buffalo Chicken Bowl with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Bowl with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Bowl with Fresh Greens

Enjoy a vibrant bowl that balances crunchy, crispy buffalo chicken with a refreshing salad of mixed greens. The tender chicken is lightly coated in almond flour, baked to a crisp, then tossed in a zesty buffalo sauce, and served over a bed of fresh, crisp greens for a satisfying and flavorful meal.

NUTRITION

342kcal
Protein
42.6g
Fat
17g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

1/4 cup Almond Flour (~28g)

1 large Egg White (~33g)

1 tbsp Buffalo Sauce (~15g)

2 cups Mixed Greens (~60g total)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into bite-sized pieces for even cooking.

  • 3

    In a shallow bowl, combine the almond flour with a pinch of salt and pepper. In a separate bowl, lightly beat the egg white.

  • 4

    Dip the chicken pieces first in the egg white and then dredge them in the almond flour mixture until evenly coated.

  • 5

    Place the coated chicken pieces on a baking sheet lined with parchment paper. Bake for 18-20 minutes or until the chicken is cooked through and the coating is lightly crispy.

  • 6

    Once baked, transfer the hot chicken pieces to a bowl and toss them with the buffalo sauce, ensuring they are well coated.

  • 7

    To assemble the bowl, lay a bed of mixed greens in a serving bowl and top with the crispy buffalo chicken.

  • 8

    Serve immediately for a satisfying meal.