Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast accompanied by fluffy quinoa and vibrant steamed broccoli, all enhanced with a drizzle of olive oil for a touch of richness.

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NUTRITION

562kcal
Protein
42.7g
Fat
21.8g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 ounces of chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package directions, typically simmering 1 part quinoa in 2 parts water until tender.

  • 5

    Steam the broccoli until it is vibrant green and tender, about 4-5 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli, and drizzle 1 tablespoon of olive oil over the broccoli for added flavor and healthy fats.

  • 7

    Serve warm and enjoy a balanced, nutritious meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast accompanied by fluffy quinoa and vibrant steamed broccoli, all enhanced with a drizzle of olive oil for a touch of richness.

NUTRITION

562kcal
Protein
42.7g
Fat
21.8g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 ounces of chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package directions, typically simmering 1 part quinoa in 2 parts water until tender.

  • 5

    Steam the broccoli until it is vibrant green and tender, about 4-5 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli, and drizzle 1 tablespoon of olive oil over the broccoli for added flavor and healthy fats.

  • 7

    Serve warm and enjoy a balanced, nutritious meal.