Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed, savory scramble that combines the creamy tang of low-fat cottage cheese with fluffy eggs, fresh spinach, and crispy turkey bacon, all lightly sautéed in olive oil to create a satisfying and nutritious start to your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

402kcal
Protein
34.9g
Fat
24.1g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup low-fat cottage cheese

1 cup fresh spinach

1 slice turkey bacon

1 tsp olive oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth.

  • 2

    Stir in the cottage cheese to incorporate a creamy texture.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon to the skillet and cook until it starts to crisp, then remove and chop into smaller pieces.

  • 5

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 6

    Pour the egg and cottage cheese mixture into the skillet, stirring gently to allow the eggs to softly scramble.

  • 7

    When the eggs are nearly cooked through, add the chopped turkey bacon and gently fold into the scramble.

  • 8

    Cook for another minute until all components are evenly heated, then remove from heat and serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed, savory scramble that combines the creamy tang of low-fat cottage cheese with fluffy eggs, fresh spinach, and crispy turkey bacon, all lightly sautéed in olive oil to create a satisfying and nutritious start to your day.

NUTRITION

402kcal
Protein
34.9g
Fat
24.1g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup low-fat cottage cheese

1 cup fresh spinach

1 slice turkey bacon

1 tsp olive oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth.

  • 2

    Stir in the cottage cheese to incorporate a creamy texture.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon to the skillet and cook until it starts to crisp, then remove and chop into smaller pieces.

  • 5

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 6

    Pour the egg and cottage cheese mixture into the skillet, stirring gently to allow the eggs to softly scramble.

  • 7

    When the eggs are nearly cooked through, add the chopped turkey bacon and gently fold into the scramble.

  • 8

    Cook for another minute until all components are evenly heated, then remove from heat and serve immediately.