Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant meal featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. The smoky char from the grill and the subtle nutty flavor of quinoa harmonize beautifully with the tender, slightly caramelized broccoli, creating a satisfying and nutrient-packed lunch.

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NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (Boneless, Skinless)

0.5 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, chop the broccoli into florets. Toss with olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 400°F for 10-12 minutes, or until tender and slightly crispy.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant meal featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. The smoky char from the grill and the subtle nutty flavor of quinoa harmonize beautifully with the tender, slightly caramelized broccoli, creating a satisfying and nutrient-packed lunch.

NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (Boneless, Skinless)

0.5 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, chop the broccoli into florets. Toss with olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 400°F for 10-12 minutes, or until tender and slightly crispy.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm.