Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Broccoli

Enjoy a vibrant, one-pan dinner featuring tender lemon herb chicken paired with perfectly roasted sweet potatoes and crisp, savory broccoli. The zesty lemon, aromatic herbs, and a light drizzle of olive oil elevate the dish into a harmonious balance of flavors and textures, perfect for a wholesome meal that fits your protein and calorie goals.

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NUTRITION

319kcal
Protein
38.7g
Fat
8.7g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Sweet Potato

1 cup chopped Broccoli

1 tsp Olive Oil

1 Lemon wedge

1 tsp Mixed Dried Herbs (Thyme & Rosemary)

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a sheet pan, arrange the chicken breast, chopped sweet potato, and broccoli.

  • 3

    Drizzle olive oil over the chicken and vegetables. Squeeze the lemon wedge over the chicken for a fresh zesty flavor.

  • 4

    Sprinkle the mixed dried herbs, garlic powder, salt, and pepper evenly over all ingredients.

  • 5

    Toss the vegetables lightly to coat them in oil and seasonings, leaving the chicken breast whole for an even roast.

  • 6

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 7

    If desired, broil for an additional 2-3 minutes to crisp up the edges of the vegetables.

  • 8

    Remove from the oven, let cool slightly, and serve immediately.

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Broccoli

Enjoy a vibrant, one-pan dinner featuring tender lemon herb chicken paired with perfectly roasted sweet potatoes and crisp, savory broccoli. The zesty lemon, aromatic herbs, and a light drizzle of olive oil elevate the dish into a harmonious balance of flavors and textures, perfect for a wholesome meal that fits your protein and calorie goals.

NUTRITION

319kcal
Protein
38.7g
Fat
8.7g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Sweet Potato

1 cup chopped Broccoli

1 tsp Olive Oil

1 Lemon wedge

1 tsp Mixed Dried Herbs (Thyme & Rosemary)

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a sheet pan, arrange the chicken breast, chopped sweet potato, and broccoli.

  • 3

    Drizzle olive oil over the chicken and vegetables. Squeeze the lemon wedge over the chicken for a fresh zesty flavor.

  • 4

    Sprinkle the mixed dried herbs, garlic powder, salt, and pepper evenly over all ingredients.

  • 5

    Toss the vegetables lightly to coat them in oil and seasonings, leaving the chicken breast whole for an even roast.

  • 6

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 7

    If desired, broil for an additional 2-3 minutes to crisp up the edges of the vegetables.

  • 8

    Remove from the oven, let cool slightly, and serve immediately.