Name: Spicy Tuna Crisp Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 can Canned Tuna in Water (112g); 1/4 cup Nonfat Greek Yogurt (62g); 1 tsp Sriracha Sauce (5g); 1 Whole Wheat Crisp Wrap (47g); 1 cup shredded Romaine Lettuce (47g); 1/4 cup shredded Carrots (25g); 1/4 cup sliced Cucumber (30g); 1 tsp Fresh Lime Juice (5g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Crisp Wrap

Enjoy a vibrant mix of flavors in this Spicy Tuna Crisp Wrap – featuring tender, protein-packed tuna blended with creamy nonfat Greek yogurt and zesty sriracha, complemented by a colorful crunch of fresh lettuce, carrots, and cucumber, all wrapped in a crispy whole wheat wrap. Perfect for any meal of the day, this dish delivers a satisfying blend of spice, texture, and bright, refreshing notes from a squeeze of lime.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

40.1g

Fat

4.2g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

1 can Canned Tuna in Water (112g)

1/4 cup Nonfat Greek Yogurt (62g)

1 tsp Sriracha Sauce (5g)

1 Whole Wheat Crisp Wrap (47g)

1 cup shredded Romaine Lettuce (47g)

1/4 cup shredded Carrots (25g)

1/4 cup sliced Cucumber (30g)

1 tsp Fresh Lime Juice (5g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the drained tuna, nonfat Greek yogurt, sriracha sauce, and a squeeze of fresh lime juice. Mix until evenly combined.
2
Lay the whole wheat crisp wrap on a clean surface and spread the shredded romaine lettuce evenly over it.
3
Top the lettuce with the tuna mixture, followed by a sprinkle of shredded carrots and sliced cucumber for added crunch.
4
Fold and roll the wrap tightly, ensuring the fillings are secure.
5
Slice in half if desired and serve immediately for a fresh, zesty meal.