Creamy Greek Yogurt Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Chicken Salad Sandwich

Enjoy a refreshing twist on a classic chicken salad sandwich by swapping out heavy mayo for protein-packed Greek yogurt. This dish features tender, diced chicken breast mingled with crisp celery, juicy grapes, and a hint of red onion, all nestled between hearty slices of whole wheat bread. The result is a creamy, flavorful, and nutritious option perfect for any meal.

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NUTRITION

454kcal
Protein
43.9g
Fat
7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/4 cup Nonfat Greek Yogurt (61g)

1 stalk Celery (40g)

1/4 cup Red Grapes (37g)

1/2 small Red Onion (20g)

2 slices Whole Wheat Bread (56g)

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Grill or poach the chicken breast until fully cooked. Allow it to cool slightly before dicing into bite-sized pieces.

  • 2

    In a mixing bowl, combine the diced chicken, chopped celery, halved red grapes, and finely diced red onion.

  • 3

    Stir in the nonfat Greek yogurt and lemon juice until evenly coating the mixture. Season with salt and pepper to taste.

  • 4

    Toast the whole wheat bread slices if desired, then generously spoon the chicken salad onto one slice.

  • 5

    Top with the second slice of bread, cut in half if preferred, and enjoy your nutritious and protein-packed sandwich.

Creamy Greek Yogurt Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Chicken Salad Sandwich

Enjoy a refreshing twist on a classic chicken salad sandwich by swapping out heavy mayo for protein-packed Greek yogurt. This dish features tender, diced chicken breast mingled with crisp celery, juicy grapes, and a hint of red onion, all nestled between hearty slices of whole wheat bread. The result is a creamy, flavorful, and nutritious option perfect for any meal.

NUTRITION

454kcal
Protein
43.9g
Fat
7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/4 cup Nonfat Greek Yogurt (61g)

1 stalk Celery (40g)

1/4 cup Red Grapes (37g)

1/2 small Red Onion (20g)

2 slices Whole Wheat Bread (56g)

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Grill or poach the chicken breast until fully cooked. Allow it to cool slightly before dicing into bite-sized pieces.

  • 2

    In a mixing bowl, combine the diced chicken, chopped celery, halved red grapes, and finely diced red onion.

  • 3

    Stir in the nonfat Greek yogurt and lemon juice until evenly coating the mixture. Season with salt and pepper to taste.

  • 4

    Toast the whole wheat bread slices if desired, then generously spoon the chicken salad onto one slice.

  • 5

    Top with the second slice of bread, cut in half if preferred, and enjoy your nutritious and protein-packed sandwich.