YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli tossed in a hint of olive oil. This dish delivers a savory balance of flavors, textures, and colors ideal for a healthy, protein-packed meal.
INGREDIENTS
4 ounces Chicken Breast
0.75 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill to medium-high heat for the chicken. Season the chicken breast lightly with salt, pepper, and your favorite herbs.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest while you prepare the sides.
Preheat your oven to 400°F. Chop the broccoli into florets and toss them with olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy at the edges.
Prepare quinoa according to package instructions if not already cooked. For this recipe, measure out 0.75 cup of cooked quinoa.
Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced, protein-packed lunch.