Ground Turkey Quinoa Skillet with Peppers and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Quinoa Skillet with Peppers and Zucchini

YOUR SOLIN GENERATED RECIPE

Ground Turkey Quinoa Skillet with Peppers and Zucchini

Enjoy a vibrant, one-skillet meal featuring lean ground turkey, fluffy quinoa, and crisp bell peppers combined with tender zucchini and aromatic onion. This medley of colorful veggies and spices creates a delicious, balanced dish perfect for any meal of the day.

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NUTRITION

591kcal
Protein
35.2g
Fat
26.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% lean)

1/2 cup cooked Quinoa

1 medium Red Bell Pepper

1 medium Zucchini

1/4 medium Yellow Onion

2 cloves Garlic

1 tbsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add chopped onions and minced garlic; sauté until onions become translucent.

  • 3

    Add the ground turkey to the skillet. Break it up with a spatula and cook until browned and cooked through.

  • 4

    Dice the red bell pepper and zucchini. Add them to the skillet once the turkey is nearly cooked.

  • 5

    Stir in the diced vegetables and cook for an additional 4-5 minutes until they are tender yet crisp.

  • 6

    Mix in the cooked quinoa and season with salt and pepper to taste. Heat through for another 2 minutes.

  • 7

    Serve hot and enjoy your balanced, nutritious skillet meal.

Ground Turkey Quinoa Skillet with Peppers and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Quinoa Skillet with Peppers and Zucchini

YOUR SOLIN GENERATED RECIPE

Ground Turkey Quinoa Skillet with Peppers and Zucchini

Enjoy a vibrant, one-skillet meal featuring lean ground turkey, fluffy quinoa, and crisp bell peppers combined with tender zucchini and aromatic onion. This medley of colorful veggies and spices creates a delicious, balanced dish perfect for any meal of the day.

NUTRITION

591kcal
Protein
35.2g
Fat
26.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% lean)

1/2 cup cooked Quinoa

1 medium Red Bell Pepper

1 medium Zucchini

1/4 medium Yellow Onion

2 cloves Garlic

1 tbsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add chopped onions and minced garlic; sauté until onions become translucent.

  • 3

    Add the ground turkey to the skillet. Break it up with a spatula and cook until browned and cooked through.

  • 4

    Dice the red bell pepper and zucchini. Add them to the skillet once the turkey is nearly cooked.

  • 5

    Stir in the diced vegetables and cook for an additional 4-5 minutes until they are tender yet crisp.

  • 6

    Mix in the cooked quinoa and season with salt and pepper to taste. Heat through for another 2 minutes.

  • 7

    Serve hot and enjoy your balanced, nutritious skillet meal.