YOUR SOLIN GENERATED RECIPE
High-Protein Spaghetti with Crispy Turkey Bacon and Creamy Egg Sauce
Savor a high-protein spaghetti dish where perfectly cooked whole wheat pasta meets crispy turkey bacon and a rich, creamy egg sauce, all lightly tossed with a hint of Parmesan cheese. This versatile meal works beautifully for breakfast, lunch, or dinner while keeping you fueled and satisfied.
INGREDIENTS
2 ounces Whole Wheat Spaghetti (Dry)
2 slices Turkey Bacon
3 Large Eggs
1 tablespoon Grated Parmesan Cheese
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Bring a pot of water to a boil and add a pinch of salt. Add the whole wheat spaghetti and cook according to package instructions until al dente. Drain and set aside, reserving a splash of pasta water.
While the pasta cooks, heat a non-stick skillet over medium heat. Lay the turkey bacon slices in the skillet and cook until they become crispy on both sides. Remove from the skillet and chop into bite-size pieces.
In a bowl, whisk the 3 eggs with a pinch of salt and black pepper. Lower the heat on the skillet and add the egg mixture. Stir continuously to scramble gently, creating a creamy texture without overcooking the eggs. If needed, add a small amount of the reserved pasta water to achieve a sauce-like consistency.
Combine the cooked spaghetti with the creamy egg sauce in the skillet. Stir in the crispy turkey bacon and sprinkle grated Parmesan cheese over the top.
Toss the pasta gently to mix all ingredients evenly and ensure the egg sauce coats the spaghetti well. Taste and adjust seasoning if necessary before serving.