Seared Turkey Patties with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

Enjoy a lean, balanced dinner featuring savory seared turkey patties paired with naturally sweet roasted potato cubes and crisp green beans. This dish delivers a satisfying mix of textures and flavors, perfect for a nourishing meal that complements your fitness goals.

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NUTRITION

368kcal
Protein
35g
Fat
17.6g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 medium Sweet Potato

1/2 cup Green Beans

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into small cubes and toss with half the olive oil, salt, and pepper. Spread on a baking sheet.

  • 2

    Place the sweet potato cubes in the oven and roast for 20-25 minutes until tender and lightly caramelized.

  • 3

    While the sweet potato roasts, lightly season the lean ground turkey with salt and pepper. Form the turkey into a patty.

  • 4

    Heat a non-stick skillet over medium-high heat and add the remaining olive oil. Sear the turkey patty for about 3-4 minutes on each side or until fully cooked through.

  • 5

    Steam or sauté the green beans lightly until just tender, about 3-4 minutes.

  • 6

    Plate the turkey patty with a side of roasted sweet potato cubes and green beans. Serve immediately and enjoy your nutritious dinner.

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

Enjoy a lean, balanced dinner featuring savory seared turkey patties paired with naturally sweet roasted potato cubes and crisp green beans. This dish delivers a satisfying mix of textures and flavors, perfect for a nourishing meal that complements your fitness goals.

NUTRITION

368kcal
Protein
35g
Fat
17.6g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 medium Sweet Potato

1/2 cup Green Beans

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into small cubes and toss with half the olive oil, salt, and pepper. Spread on a baking sheet.

  • 2

    Place the sweet potato cubes in the oven and roast for 20-25 minutes until tender and lightly caramelized.

  • 3

    While the sweet potato roasts, lightly season the lean ground turkey with salt and pepper. Form the turkey into a patty.

  • 4

    Heat a non-stick skillet over medium-high heat and add the remaining olive oil. Sear the turkey patty for about 3-4 minutes on each side or until fully cooked through.

  • 5

    Steam or sauté the green beans lightly until just tender, about 3-4 minutes.

  • 6

    Plate the turkey patty with a side of roasted sweet potato cubes and green beans. Serve immediately and enjoy your nutritious dinner.