Slow-Cooked Tender Beef with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked Tender Beef with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Tender Beef with Crispy Roasted Vegetables

Savor tender slow-cooked lean beef paired with a vibrant medley of crispy roasted vegetables. This dish offers a delightful balance of rich, savory flavors and a satisfying crunch, making it an ideal option for a hearty dinner.

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NUTRITION

377kcal
Protein
34.4g
Fat
15.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef (Top Round)

100g Carrots

100g Zucchini

100g Red Bell Pepper

1 tsp Extra Virgin Olive Oil

1 tsp Garlic Powder

1 tsp Dried Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Season the 5 oz lean beef with salt, black pepper, garlic powder, and dried thyme. Let it sit while you prep the vegetables.

  • 2

    Preheat your oven to 400°F (200°C).

  • 3

    Chop the carrots, zucchini, and red bell pepper into bite-sized pieces. Toss them with extra virgin olive oil, a pinch of salt, and pepper.

  • 4

    Place the seasoned vegetables on a roasting pan in a single layer. Roast in the preheated oven for about 20-25 minutes until they are crisp on the edges but tender inside.

  • 5

    Meanwhile, add the seasoned beef to a slow cooker. Add a splash of water or beef broth if desired for moisture.

  • 6

    Slow-cook the beef on low heat for 4-6 hours until it becomes tender and easily shredded.

  • 7

    Once both the beef and vegetables are ready, plate a serving of tender beef alongside a generous portion of crispy roasted vegetables.

  • 8

    Enjoy your balanced and satisfying meal!

Slow-Cooked Tender Beef with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked Tender Beef with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Tender Beef with Crispy Roasted Vegetables

Savor tender slow-cooked lean beef paired with a vibrant medley of crispy roasted vegetables. This dish offers a delightful balance of rich, savory flavors and a satisfying crunch, making it an ideal option for a hearty dinner.

NUTRITION

377kcal
Protein
34.4g
Fat
15.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef (Top Round)

100g Carrots

100g Zucchini

100g Red Bell Pepper

1 tsp Extra Virgin Olive Oil

1 tsp Garlic Powder

1 tsp Dried Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Season the 5 oz lean beef with salt, black pepper, garlic powder, and dried thyme. Let it sit while you prep the vegetables.

  • 2

    Preheat your oven to 400°F (200°C).

  • 3

    Chop the carrots, zucchini, and red bell pepper into bite-sized pieces. Toss them with extra virgin olive oil, a pinch of salt, and pepper.

  • 4

    Place the seasoned vegetables on a roasting pan in a single layer. Roast in the preheated oven for about 20-25 minutes until they are crisp on the edges but tender inside.

  • 5

    Meanwhile, add the seasoned beef to a slow cooker. Add a splash of water or beef broth if desired for moisture.

  • 6

    Slow-cook the beef on low heat for 4-6 hours until it becomes tender and easily shredded.

  • 7

    Once both the beef and vegetables are ready, plate a serving of tender beef alongside a generous portion of crispy roasted vegetables.

  • 8

    Enjoy your balanced and satisfying meal!