Name: Creamy Strawberry Baked Protein Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100 grams nonfat Greek yogurt; 1 scoop whey protein isolate (approx. 30g); 1 cup chopped strawberries (approx. 150g); 0.25 cup rolled oats (approx. 22g); 2 tablespoons almond flour (approx. 14g); 0.5 teaspoon cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Baked Protein Crumble

Enjoy a refreshing twist on your morning routine with this Creamy Strawberry Baked Protein Crumble. Tender, tangy nonfat Greek yogurt is blended with whey protein and bursting strawberries, then topped with a golden crumble of oats and almond flour. The gentle bake enhances the natural sweetness of the fruit and creates a delightful texture contrast between the creamy base and the crispy topping.

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NUTRITION

Protein

41.1g

Fat

9.4g

Carbs

37.6g

SERVINGS

1 serving

INGREDIENTS

100 grams nonfat Greek yogurt

1 scoop whey protein isolate (approx. 30g)

1 cup chopped strawberries (approx. 150g)

0.25 cup rolled oats (approx. 22g)

2 tablespoons almond flour (approx. 14g)

0.5 teaspoon cinnamon

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PREPARATION

1
Preheat your oven to 350°F.
2
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth.
3
Gently fold in the chopped strawberries, reserving a few pieces for garnish if desired.
4
In a separate small bowl, mix the rolled oats, almond flour, and cinnamon to form the crumble topping.
5
Spread the yogurt mixture evenly in a small oven-safe dish or ramekin.
6
Sprinkle the crumble topping evenly over the yogurt mixture.
7
Bake in the preheated oven for 12-15 minutes or until the topping turns lightly golden and crisp.
8
Remove from the oven and let it cool slightly before serving. Enjoy warm for a comforting breakfast, lunch, or dinner.