Name: Crispy Lemon-Herb Roasted Chicken with Tender Asparagus and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 cup Asparagus; 1 cup Cherry Tomatoes; 1 tbsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic; 1 tsp Fresh Thyme; Salt and Pepper to taste

Crispy Lemon-Herb Roasted Chicken with Tender Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Tender Asparagus and Cherry Tomatoes

Savor this elegant yet simple dish featuring a perfectly roasted chicken breast seasoned with zesty lemon and fragrant herbs, paired with tender asparagus and burst-in-your-mouth cherry tomatoes. Each bite combines crisp textures with a light, fresh finish, making it a delightful and nourishing meal.

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NUTRITION

Protein

55.9g

Fat

18.8g

Carbs

15.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

1 cup Cherry Tomatoes

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F (220°C).
2
Pat the chicken breast dry and season both sides lightly with salt and pepper.
3
In a small bowl, whisk together olive oil, lemon juice, minced garlic, and fresh thyme.
4
Brush the chicken with the lemon-herb mixture, reserving a small amount for the vegetables.
5
Arrange the seasoned chicken breast on a baking sheet.
6
Add the asparagus and cherry tomatoes around the chicken, and drizzle them with the remaining lemon-herb mixture.
7
Roast in the oven for about 20-25 minutes, or until the chicken is cooked through and has a crispy, golden exterior and the vegetables are tender.
8
Remove from the oven, let rest for a few minutes, and serve warm.