YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Asparagus and Brown Rice
Enjoy a vibrant dinner featuring a perfectly seared 6-ounce salmon fillet rest on a bed of delicate steamed asparagus and nutty brown rice. The dish balances rich, tender salmon with crisp, lightly steamed asparagus and a satisfying side of whole-grain rice, offering an appetizing interplay of textures and flavors that make for a nourishing meal.
INGREDIENTS
6 oz Salmon Fillet
1/2 cup cooked Brown Rice
3/4 cup steamed Asparagus
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Pat the salmon fillet dry and season generously with salt and pepper.
Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon skin-side down (if applicable) in the skillet and sear for about 3-4 minutes until a golden crust forms.
Flip the salmon and cook for another 3-4 minutes or until it reaches your desired level of doneness.
While the salmon is cooking, steam the asparagus until it is tender yet crisp, about 3-5 minutes.
Reheat or prepare the brown rice as needed.
Plate the salmon alongside the brown rice and steamed asparagus. Drizzle any pan juices over the salmon for extra flavor before serving.