Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, balanced lunch featuring tender grilled chicken paired with nutty quinoa and perfectly roasted broccoli, all drizzled with a hint of olive oil for an extra layer of flavor. This dish is freshly grilled and roasted to keep the ingredients’ natural flavors intact, making it both satisfying and nourishing.

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NUTRITION

400kcal
Protein
42.1g
Fat
8.8g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat the oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli with a small drizzle of olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 8

    Assemble your plate with the grilled chicken, a serving of cooked quinoa, and roasted broccoli. Optionally, drizzle any remaining olive oil over the dish for extra flavor.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, balanced lunch featuring tender grilled chicken paired with nutty quinoa and perfectly roasted broccoli, all drizzled with a hint of olive oil for an extra layer of flavor. This dish is freshly grilled and roasted to keep the ingredients’ natural flavors intact, making it both satisfying and nourishing.

NUTRITION

400kcal
Protein
42.1g
Fat
8.8g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat the oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli with a small drizzle of olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 8

    Assemble your plate with the grilled chicken, a serving of cooked quinoa, and roasted broccoli. Optionally, drizzle any remaining olive oil over the dish for extra flavor.