Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light, savory, and nutrient-packed morning scramble featuring fluffy egg whites blended with a whole egg for richness. Tossed with fresh spinach, a crisp slice of turkey bacon, creamy avocado, and a touch of tangy feta, this dish delivers a perfect balance of flavors and textures to energize your day.

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NUTRITION

404kcal
Protein
35g
Fat
25.1g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (198g)

1 whole egg (50g)

1 slice turkey bacon (14g)

1 cup raw spinach (30g)

1 tsp olive oil (5g)

1/2 medium avocado (68g)

0.5 oz feta cheese (14g)

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PREPARATION

  • 1

    Crack the eggs and separate 6 egg whites from 1 whole egg into a bowl; whisk them together until smooth.

  • 2

    Heat 1 tsp of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the raw spinach to the skillet and sauté for about 1-2 minutes until it starts to wilt.

  • 4

    Crumble the turkey bacon into the pan and stir for another minute to warm through.

  • 5

    Pour in the egg mixture and gently scramble, cooking until the eggs are just set.

  • 6

    Once scrambled, transfer to a plate and top with sliced avocado and a light sprinkle of crumbled feta cheese.

  • 7

    Serve immediately and enjoy your protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light, savory, and nutrient-packed morning scramble featuring fluffy egg whites blended with a whole egg for richness. Tossed with fresh spinach, a crisp slice of turkey bacon, creamy avocado, and a touch of tangy feta, this dish delivers a perfect balance of flavors and textures to energize your day.

NUTRITION

404kcal
Protein
35g
Fat
25.1g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (198g)

1 whole egg (50g)

1 slice turkey bacon (14g)

1 cup raw spinach (30g)

1 tsp olive oil (5g)

1/2 medium avocado (68g)

0.5 oz feta cheese (14g)

PREPARATION

  • 1

    Crack the eggs and separate 6 egg whites from 1 whole egg into a bowl; whisk them together until smooth.

  • 2

    Heat 1 tsp of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the raw spinach to the skillet and sauté for about 1-2 minutes until it starts to wilt.

  • 4

    Crumble the turkey bacon into the pan and stir for another minute to warm through.

  • 5

    Pour in the egg mixture and gently scramble, cooking until the eggs are just set.

  • 6

    Once scrambled, transfer to a plate and top with sliced avocado and a light sprinkle of crumbled feta cheese.

  • 7

    Serve immediately and enjoy your protein-packed breakfast.