YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes
Savor a hearty breakfast featuring a delicate egg white scramble paired with savory turkey sausage and accompanied by sweet roasted potatoes and a burst of bell pepper freshness. This dish is designed to power your morning while fitting nicely into your macro and calorie goals.
INGREDIENTS
6 egg whites
1 turkey sausage link
2 medium sweet potatoes
2 teaspoons olive oil
1/2 cup sliced red bell pepper
PREPARATION
Preheat the oven to 400°F.
Peel and cube the sweet potatoes into roughly 1-inch pieces.
Toss the sweet potato cubes with 1 teaspoon of olive oil, a pinch of salt, and pepper. Spread them on a baking sheet and roast in the oven for about 25-30 minutes, flipping halfway through until tender and slightly crispy.
While the sweet potatoes roast, slice the turkey sausage into bite-sized rounds.
In a non-stick skillet over medium heat, warm a small drizzle of olive oil. Add the sliced bell peppers and sauté for 2-3 minutes until just softened.
Add the turkey sausage to the skillet and cook for an additional 3-4 minutes until heated through.
Pour in the egg whites and gently scramble with the sausage and bell peppers until the egg whites are set and cooked through, about 4-5 minutes. Season lightly with salt and pepper as desired.
Plate the egg white scramble alongside the roasted sweet potatoes and serve immediately.