Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Savor the tangy kick of Buffalo buffalo sauce melded with a smooth light ranch dressing, perfectly enveloping crispy chicken and fresh veggies in a whole wheat wrap. This balanced meal delivers a delightful crunch with every bite, making it a flavorful and satisfying option for any time of day.

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NUTRITION

354kcal
Protein
40.2g
Fat
9.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

1 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1/2 cup Romaine Lettuce (shredded)

1/4 cup Cherry Tomatoes (halved)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Season the 4 oz chicken breast lightly with salt and pepper. Brush or toss in the buffalo sauce to coat evenly.

  • 3

    Place the buffalo-coated chicken on a baking sheet lined with parchment paper. Bake for about 15-18 minutes or until the chicken is cooked through and edges become crispy.

  • 4

    While the chicken bakes, prepare the wrap by placing the whole wheat tortilla on a clean surface. Spread the light ranch dressing onto the tortilla.

  • 5

    Layer the shredded romaine lettuce and halved cherry tomatoes over the dressing.

  • 6

    Once cooked, slice the crispy buffalo chicken into strips and place on top of the veggies.

  • 7

    Roll up the tortilla tightly to enclose the filling. Serve immediately and enjoy the mix of spicy, tangy, and fresh flavors.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Savor the tangy kick of Buffalo buffalo sauce melded with a smooth light ranch dressing, perfectly enveloping crispy chicken and fresh veggies in a whole wheat wrap. This balanced meal delivers a delightful crunch with every bite, making it a flavorful and satisfying option for any time of day.

NUTRITION

354kcal
Protein
40.2g
Fat
9.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

1 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1/2 cup Romaine Lettuce (shredded)

1/4 cup Cherry Tomatoes (halved)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Season the 4 oz chicken breast lightly with salt and pepper. Brush or toss in the buffalo sauce to coat evenly.

  • 3

    Place the buffalo-coated chicken on a baking sheet lined with parchment paper. Bake for about 15-18 minutes or until the chicken is cooked through and edges become crispy.

  • 4

    While the chicken bakes, prepare the wrap by placing the whole wheat tortilla on a clean surface. Spread the light ranch dressing onto the tortilla.

  • 5

    Layer the shredded romaine lettuce and halved cherry tomatoes over the dressing.

  • 6

    Once cooked, slice the crispy buffalo chicken into strips and place on top of the veggies.

  • 7

    Roll up the tortilla tightly to enclose the filling. Serve immediately and enjoy the mix of spicy, tangy, and fresh flavors.