Fresh Salmon and Avocado Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Rolls

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rolls

Enjoy these vibrant, nutrient-packed salmon and avocado rolls that blend the rich, clean taste of fresh salmon with the creaminess of avocado and crisp vegetables, all wrapped in delicate nori. This elegant dish is easy to prepare and perfect for a light yet satisfying meal any time of the day.

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NUTRITION

337kcal
Protein
34.3g
Fat
15g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 ounces Fresh Salmon

1/4 of an Avocado (quartered)

2 Nori Seaweed Sheets

1/4 cup Julienned Cucumber

1/4 cup Julienned Carrot

1 tablespoon Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Slice the fresh salmon into thin strips, ensuring they are uniform for even rolling.

  • 2

    Cut the avocado into thin strips after removing the pit and skin.

  • 3

    Prepare the vegetables by julienning the cucumber and carrot into thin, long pieces.

  • 4

    Lay out two nori sheets on a clean surface. If you prefer softer rolls, lightly moisten the nori with a few drops of water.

  • 5

    Distribute the salmon, avocado, cucumber, and carrot evenly on each nori sheet, placing the ingredients along one end of the sheet.

  • 6

    Drizzle a small amount of low-sodium soy sauce over the fillings for enhanced flavor.

  • 7

    Carefully roll the nori tightly around the fillings, using gentle pressure to secure the rolls.

  • 8

    Slice the rolls into bite-sized pieces and serve immediately, pairing with extra soy sauce for dipping if desired.

Fresh Salmon and Avocado Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Rolls

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rolls

Enjoy these vibrant, nutrient-packed salmon and avocado rolls that blend the rich, clean taste of fresh salmon with the creaminess of avocado and crisp vegetables, all wrapped in delicate nori. This elegant dish is easy to prepare and perfect for a light yet satisfying meal any time of the day.

NUTRITION

337kcal
Protein
34.3g
Fat
15g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 ounces Fresh Salmon

1/4 of an Avocado (quartered)

2 Nori Seaweed Sheets

1/4 cup Julienned Cucumber

1/4 cup Julienned Carrot

1 tablespoon Low-Sodium Soy Sauce

PREPARATION

  • 1

    Slice the fresh salmon into thin strips, ensuring they are uniform for even rolling.

  • 2

    Cut the avocado into thin strips after removing the pit and skin.

  • 3

    Prepare the vegetables by julienning the cucumber and carrot into thin, long pieces.

  • 4

    Lay out two nori sheets on a clean surface. If you prefer softer rolls, lightly moisten the nori with a few drops of water.

  • 5

    Distribute the salmon, avocado, cucumber, and carrot evenly on each nori sheet, placing the ingredients along one end of the sheet.

  • 6

    Drizzle a small amount of low-sodium soy sauce over the fillings for enhanced flavor.

  • 7

    Carefully roll the nori tightly around the fillings, using gentle pressure to secure the rolls.

  • 8

    Slice the rolls into bite-sized pieces and serve immediately, pairing with extra soy sauce for dipping if desired.