Lean Beef and Mushroom Creamy Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Mushroom Creamy Stroganoff

YOUR SOLIN GENERATED RECIPE

Lean Beef and Mushroom Creamy Stroganoff

Savor a rich yet light twist on a classic stroganoff, featuring tender strips of lean beef and earthy mushrooms in a creamy sauce subtly brightened with a touch of nonfat Greek yogurt. This dish pairs beautifully with cauliflower rice for a complete and satisfying meal.

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NUTRITION

351kcal
Protein
38g
Fat
17.3g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup Mushrooms

1/4 cup diced Onion

1 clove Garlic, minced

1/4 cup Nonfat Greek Yogurt

1/2 cup Low Sodium Beef Broth

1 tsp Olive Oil

1 cup Cauliflower Rice

Salt & Pepper to taste

1/2 tsp Paprika

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add diced onion and minced garlic; sauté until fragrant and soft, about 2 minutes.

  • 3

    Increase the heat to medium-high and add the lean beef strips; cook until browned on all sides, approximately 3-4 minutes.

  • 4

    Stir in the mushrooms and paprika; sauté until the mushrooms begin to soften, about 3 minutes.

  • 5

    Pour in the beef broth and bring the mixture to a simmer, allowing it to reduce slightly for about 2 minutes.

  • 6

    Reduce heat to low and gently mix in the nonfat Greek yogurt until the sauce is creamy. Season with salt and pepper to taste.

  • 7

    In a separate pan, heat or steam the cauliflower rice until tender, about 3 minutes, and serve it as a base for the stroganoff.

  • 8

    Plate the beef and mushroom stroganoff over the cauliflower rice and enjoy warm.

Lean Beef and Mushroom Creamy Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Mushroom Creamy Stroganoff

YOUR SOLIN GENERATED RECIPE

Lean Beef and Mushroom Creamy Stroganoff

Savor a rich yet light twist on a classic stroganoff, featuring tender strips of lean beef and earthy mushrooms in a creamy sauce subtly brightened with a touch of nonfat Greek yogurt. This dish pairs beautifully with cauliflower rice for a complete and satisfying meal.

NUTRITION

351kcal
Protein
38g
Fat
17.3g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup Mushrooms

1/4 cup diced Onion

1 clove Garlic, minced

1/4 cup Nonfat Greek Yogurt

1/2 cup Low Sodium Beef Broth

1 tsp Olive Oil

1 cup Cauliflower Rice

Salt & Pepper to taste

1/2 tsp Paprika

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add diced onion and minced garlic; sauté until fragrant and soft, about 2 minutes.

  • 3

    Increase the heat to medium-high and add the lean beef strips; cook until browned on all sides, approximately 3-4 minutes.

  • 4

    Stir in the mushrooms and paprika; sauté until the mushrooms begin to soften, about 3 minutes.

  • 5

    Pour in the beef broth and bring the mixture to a simmer, allowing it to reduce slightly for about 2 minutes.

  • 6

    Reduce heat to low and gently mix in the nonfat Greek yogurt until the sauce is creamy. Season with salt and pepper to taste.

  • 7

    In a separate pan, heat or steam the cauliflower rice until tender, about 3 minutes, and serve it as a base for the stroganoff.

  • 8

    Plate the beef and mushroom stroganoff over the cauliflower rice and enjoy warm.