Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a clean, balanced lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. Lightly drizzled with olive oil and seasoned with fresh herbs, this meal is designed to nourish your body while delighting your taste buds.

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NUTRITION

447kcal
Protein
43g
Fat
11g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups roasted Broccoli

0.75 cup cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss broccoli florets in olive oil, salt, and pepper, spread them evenly on a baking sheet, and roast for 15-20 minutes until tender and slightly charred.

  • 6

    Prepare quinoa according to package instructions, or heat pre-cooked quinoa until warm.

  • 7

    Assemble the plate with grilled chicken, a serving of roasted broccoli, and quinoa. Serve warm and enjoy your balanced meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a clean, balanced lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. Lightly drizzled with olive oil and seasoned with fresh herbs, this meal is designed to nourish your body while delighting your taste buds.

NUTRITION

447kcal
Protein
43g
Fat
11g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups roasted Broccoli

0.75 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss broccoli florets in olive oil, salt, and pepper, spread them evenly on a baking sheet, and roast for 15-20 minutes until tender and slightly charred.

  • 6

    Prepare quinoa according to package instructions, or heat pre-cooked quinoa until warm.

  • 7

    Assemble the plate with grilled chicken, a serving of roasted broccoli, and quinoa. Serve warm and enjoy your balanced meal.