High-Protein Seeded Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Seeded Bread

YOUR SOLIN GENERATED RECIPE

High-Protein Seeded Bread

A hearty, nutrient-dense seeded bread bursting with texture and flavor. This bread combines whole wheat flour, oats, and a boost of protein powder with a mixture of chia and flax seeds. It's perfect for any meal of the day, offering a balanced mix of complex carbohydrates, lean protein, and healthy fats.

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NUTRITION

601kcal
Protein
45.3g
Fat
20g
Carbs
65.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Whole Wheat Flour (60g)

0.25 cup Rolled Oats (21g)

0.25 cup Whey Protein Powder (30g)

1 Egg (50g)

1 tbsp Chia Seeds (12g)

1 tbsp Ground Flax Seeds (7g)

2 tsp Baking Powder (10g)

0.25 cup Unsweetened Almond Milk (60g)

0.5 tsp Salt (3g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small loaf pan or line with parchment paper.

  • 2

    In a large bowl, whisk together the whole wheat flour, rolled oats, whey protein powder, baking powder, and salt.

  • 3

    In a separate bowl, beat the egg, then add the unsweetened almond milk. Mix until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in the chia seeds and ground flax seeds.

  • 5

    Transfer the batter into the prepared loaf pan, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted in the center comes out clean.

  • 7

    Allow the bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

  • 8

    Slice and serve. Enjoy your nutrient-packed high-protein seeded bread any time of day!

High-Protein Seeded Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Seeded Bread

YOUR SOLIN GENERATED RECIPE

High-Protein Seeded Bread

A hearty, nutrient-dense seeded bread bursting with texture and flavor. This bread combines whole wheat flour, oats, and a boost of protein powder with a mixture of chia and flax seeds. It's perfect for any meal of the day, offering a balanced mix of complex carbohydrates, lean protein, and healthy fats.

NUTRITION

601kcal
Protein
45.3g
Fat
20g
Carbs
65.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Whole Wheat Flour (60g)

0.25 cup Rolled Oats (21g)

0.25 cup Whey Protein Powder (30g)

1 Egg (50g)

1 tbsp Chia Seeds (12g)

1 tbsp Ground Flax Seeds (7g)

2 tsp Baking Powder (10g)

0.25 cup Unsweetened Almond Milk (60g)

0.5 tsp Salt (3g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small loaf pan or line with parchment paper.

  • 2

    In a large bowl, whisk together the whole wheat flour, rolled oats, whey protein powder, baking powder, and salt.

  • 3

    In a separate bowl, beat the egg, then add the unsweetened almond milk. Mix until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in the chia seeds and ground flax seeds.

  • 5

    Transfer the batter into the prepared loaf pan, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted in the center comes out clean.

  • 7

    Allow the bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

  • 8

    Slice and serve. Enjoy your nutrient-packed high-protein seeded bread any time of day!