Name: Sourdough Protein Toast with Creamy Avocado and Scrambled Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Sourdough Bread; 3 Large Eggs; 1/2 medium Avocado; 1 tsp Extra Virgin Olive Oil; Salt and Pepper to taste

Sourdough Protein Toast with Creamy Avocado and Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sourdough Protein Toast with Creamy Avocado and Scrambled Eggs

Enjoy this versatile meal featuring protein-packed sourdough toast layered with creamy avocado and fluffy scrambled eggs, lightly seasoned to perfection. It's a nourishing and satisfying option whether for breakfast, lunch, or dinner.

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NUTRITION

Protein

32.5g

Fat

32.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

2 slices Sourdough Bread

3 Large Eggs

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Toast the sourdough bread slices until they are golden and crisp.
2
Heat the olive oil in a non-stick skillet over medium heat.
3
Crack the eggs into a bowl, whisk until blended, and season with salt and pepper.
4
Pour the eggs into the skillet, stirring gently to create soft scrambled eggs.
5
Mash the avocado in a small bowl with a pinch of salt and pepper until creamy.
6
Spread the mashed avocado evenly over the toasted bread.
7
Top with the warm scrambled eggs and serve immediately.