Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (245g); 1 half-scoop whey protein isolate (15g); 1 cup mixed berries (150g); 1 tsp honey (7g); 1/8 cup granola (15g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A delightful and nutritious parfait layered with creamy nonfat Greek yogurt, a blend of vibrant mixed berries, a boost of protein from whey isolate, a drizzle of honey, and a sprinkle of crunchy granola. This dessert is both satisfying and energizing, perfectly balancing sweet and creamy textures with a light crunch.

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NUTRITION

Protein

38g

Fat

2.5g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

1 half-scoop whey protein isolate (15g)

1 cup mixed berries (150g)

1 tsp honey (7g)

1/8 cup granola (15g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until fully combined.
2
Gently fold in the mixed berries, reserving a few for topping.
3
Drizzle the honey over the yogurt and berries mixture.
4
Layer the mixture in a serving glass or bowl, and sprinkle the granola on top.
5
Garnish with the reserved berries and serve immediately for a delightful crunch.