Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Savor a bright and crunchy lunch featuring perfectly grilled chicken breast topped with a zesty cabbage slaw. The tender chicken is lightly marinated and seared with olive oil, while the fresh, crisp cabbage and carrots come together with a tangy, fat-free Greek yogurt dressing. This dish harmonizes vibrant textures and flavors for a refreshing mid-day meal that satisfies both your protein needs and calorie targets.

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NUTRITION

400kcal
Protein
40.6g
Fat
21.6g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup shredded Green Cabbage

0.5 cup shredded Carrot

2 tbsp Fat-Free Plain Greek Yogurt

1 tbsp Olive Oil

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine 1 tbsp olive oil, lemon juice, salt, and black pepper. Rub this marinade evenly over the 5 oz chicken breast.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once done, remove and let it rest for a few minutes before slicing.

  • 4

    In a mixing bowl, toss together the shredded green cabbage and shredded carrots.

  • 5

    In a separate small bowl, mix the fat-free Greek yogurt with a pinch of salt and pepper. Drizzle this dressing over the slaw and gently toss to combine.

  • 6

    Slice the grilled chicken breast and serve it atop the crunchy cabbage slaw. Optionally, drizzle the slaw with the reserved juices from the chicken for extra flavor.

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Savor a bright and crunchy lunch featuring perfectly grilled chicken breast topped with a zesty cabbage slaw. The tender chicken is lightly marinated and seared with olive oil, while the fresh, crisp cabbage and carrots come together with a tangy, fat-free Greek yogurt dressing. This dish harmonizes vibrant textures and flavors for a refreshing mid-day meal that satisfies both your protein needs and calorie targets.

NUTRITION

400kcal
Protein
40.6g
Fat
21.6g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup shredded Green Cabbage

0.5 cup shredded Carrot

2 tbsp Fat-Free Plain Greek Yogurt

1 tbsp Olive Oil

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine 1 tbsp olive oil, lemon juice, salt, and black pepper. Rub this marinade evenly over the 5 oz chicken breast.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once done, remove and let it rest for a few minutes before slicing.

  • 4

    In a mixing bowl, toss together the shredded green cabbage and shredded carrots.

  • 5

    In a separate small bowl, mix the fat-free Greek yogurt with a pinch of salt and pepper. Drizzle this dressing over the slaw and gently toss to combine.

  • 6

    Slice the grilled chicken breast and serve it atop the crunchy cabbage slaw. Optionally, drizzle the slaw with the reserved juices from the chicken for extra flavor.